My brain never really shuts off. It's always going, going, going, and running has helped tremendously. I have the option of really being alone with my thoughts without any interruptions OR I can use the time to really focus on my running so that I can at least quiet the shouting in my head momentarily. I came across this list today on Buzzfeed and couldn't stop laughing. This is verbatim, a conversation I've had with myself at least once in the past month (including tonight because I read it before Hibernian). If I could add one thing to the list though, it would be this:
Because at one point or another we've all thought it.
The results of tonight's run are *drumroll*:
Distance: 3.1 mi
Time: 32:36
Avg. Pace: 10:31/mi
I'll post details tomorrow. Now I'm going to enjoy some dinner at Hibernian. An extra special thanks to Brian for running with me tonight !
This is the perfect gif. Also, my run last night was pretty labored too for some reason. Tough day. It happens :)
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